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The decline reverse crunch is another one of my favorite ab exercises. It s a bit better imo than the hanging leg raise even though it s fundamentally the same movement pattern. Super easy to set Very well made.
Reverse Decline Crunches Abs Exercise Guide with Photos Very well made.
Finer Form Semi Commercial Sit Up Bench Elite Reverse Crunch Very well made.
Decline Bent Leg Reverse Crunch Video Guide Lyfta Very well made.
Decline Reverse Crunch how to do it video of performing Very well made.