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Repost Captain chair leg raise workouttips fatlosscoach Very well made.
Captain s Chair Leg Knee Hip Raises Total ab workout Ab Very well made.
Want to target your lower abs and obliques Try the Captain s Chair Oblique Leg Raise 1 Keep your arms and elbows on the arm pads. 2 Keep your back against the seat. 3 Tighten your core Very well made.
Captain s Chair Strength Grace Life Coaching Very well made.
Abs Captain s Chair Alternating Side Leg Raise Very well made.